As summer approaches, social media is once again abuzz with the pressure to achieve a ‘summer body.’ Influencers flood platforms with posts documenting their strict calorie…
Topic: Health
Coffee consumption in the UK is at an all-time high, with the average Briton drinking around 528 cups of coffee per year. Despite its popularity, two…
A recent study conducted by experts at London Office Space has revealed the most common symptoms of burnout that Brits are likely to overlook, with insomnia,…
An expert reveals how to beat post-Euros blues, as UK searches for ‘Euros depression’ soared 636% over the past 30 days. Searches peaked at the weekend,…
Did you know that 60% of people with mental health issues don’t seek help due to stigma? This statistic highlights the urgent need for increased mental…
Did you know one in five adults has a mental illness? Scott Dylan, who battles PTSD, is taking a stand. He wants UK courts to better…
Did you know that approximately 60% of those who died by suicide had a diagnosed mood disorder, yet only 2% had previously been diagnosed? This stark…
Did you know that 60% of individuals with mental health issues do not seek help due to a significant barrier? This statistic reveals a major flaw…
The journey into parenthood, marked by both joy and challenge, universally introduces the experience of disrupted sleep. Acknowledging the anticipation of frequent nighttime care, new parents…
In a groundbreaking study led by researchers at Semmelweis University in Budapest, Hungary, a comprehensive exploration into various sleep disorders, or ‘parasomnias,’ has revealed a spectrum…