In recent years, technology has increasingly played a crucial role in transforming how we approach health and wellness. From fitness trackers to smart nutrition tools, the…
Topic: healthier
A recent survey has revealed that consumers are opting for healthier and more mindful drinking choices this festive season, with many reducing alcohol consumption in favour…
As summer approaches, social media is once again abuzz with the pressure to achieve a ‘summer body.’ Influencers flood platforms with posts documenting their strict calorie…